Ein super Ausgleich z.B. zum Radsport. Meine erste Hot Yoga Stunde hat hier sehr viel Spaß gemacht, trotz null Erfahrung. Vielen Dank für diese tolle Erfahrung, ich komme wieder.

Ich hatte heute die erste Yoga Stunde meines Lebens. Es war super anstrengend aber selbst als Neuling hatte ich das Gefühl gut mitzukommen- und wenn nicht gab es Korrektur oder eine alternive Variante der Übung von Katie. Die Atmosphäre war super!

Katie’s Hot Yoga is the best you can do to your body! I started approximately a year ago and it helped me resolving my back isues and increasing my flexibility. I used to have a rib that frequently dislocated and since I’ve been doing Hot Yoga my back is completely fine again. Hot Yoga is not only good for increasing your flexibility but also for improving your strength and treating your body right. Katie is an awesome teacher. She pushes you to your limits but also respects when you are not able to do a certain pose and is always willing to give advice and offer help. I would highly recommend anyone, if male or female, beginner or advanced Yogi to join Katie’s Hot Yoga classes!

Even one year later – still excited about HYK! Katie is a very patient teacher, always in a good mood and with a lot of sensitivity for every single Yogi. Further I can really recommend Erins fridays Warm Core Flow! If you are searching for good vibes, variety poses, lots of core strength, deep stretches and a calming start into the weekend – this could be exactly the right class for you!